Nourishing Skin and Nurturing Moms
Kimberly Buchoon is the founder of Bath Scent-sations. She creates handmade soap, skincare and aromatherapy products made with all natural ingredients and does much more. Interview with Kimberly Buchoon, Founder of Bath Scent-sations. Please tell us a little about yourself. I am a 29 year old IT professional. I am a very warm and friendly […]
I would like to introduce you to a successful Caribbean blogger who was able leave her corporate job to blog full-time from home. Now she shares what she has learned along her blogging journey with other aspiring bloggers. Meet Monique Solomon, the Irie Diva! Interview with Caribbean Blogger, Monique Solomon – The Irie Diva Tell […]
Tell us a little about yourself and your background in fitness? My name is Diane Malchan and I am an All-Round Certified Fitness Instructor. I have been actively and creatively transforming lives through vigorous and strategic work-out routines for the past 28 years. I am well qualified and come highly recommended in the area of […]
As a mom, you take all the right steps to keep your kids from getting sick. You make them eat their veggies, take them to appointments, and keep them warm at night. But what if the air in your home is what’s really affecting their health? From figuring out if you have an air problem […]
Artistic inspiration began at an early age for Delia. Growing up in the island of Trinidad, a nature lover’s paradise, she continues to be influenced by aspects of the Trinbagonian culture. She attended Holy Name Convent Secondary School where the importance of art was recognised and she was fortunate to be influenced by artist Irene […]
In soapmaking, there are many natural additives that can be incorporated into your recipe to produce a luxurious soap that is so much better for your skin than the harsh chemicals of commercial soaps containing detergents. Aloe Vera and Coconut Milk have both been known to have a moisturizing effect on the skin in addition […]
In Part 1 of this Basic Soapmaking for Beginners series, I explained how to make soap from scratch using just oils and lye. In this part, I would like to show you how to add fragrance and colours to your soap. Adding fragrances, colour and other additives is the fun part of making soap. Here […]
Soapmaking is an exciting hobby that can be turned into a business. Sometimes though when one sees all that goes into the soapmaking process it is easy to become intimidated. I certainly was in the beginning. The truth is that it is not difficult to make soap. It is a skill that can be learned […]
As a mom of two, I know how difficult it can be for some of us after giving birth to lose weight and shed the additional pounds we gained during pregnancy. It is especially challenging to find the time to exercise when you now have a baby to care for in addition to other children […]
There are so many weight loss and nutrition plans out there today – Paleo, Ketogenic, Intermittent Fasting, OMAD or One Meal a Day, If It Fits Your Macros, Mediterranean, Dukan, South Beach… the list is endless. But have you ever come across The Big Breakfast Diet? I’m sure you’ve heard that breakfast is the ‘most important […]
