How to Start a Gratitude Ritual

“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.” ― Ralph Waldo Emerson Through the journey of life so far, I have come to find that making time […]

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8 WAYS TO FIND MORE TIME IN YOUR DAY

8 Ways to Find More Time to Work on Your Personal Goals   When eating an elephant, take one bite at a time ~ Creighton Abrams Jr. One thing I have learned along my journey is that to achieve our personal goals we must set aside time every day to do something towards achieving it, […]

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Limiting Beliefs

One of the reasons as to why we hold ourselves back and do not work towards our goals are limiting beliefs. I know that I certainly had my fair share of these negative beliefs about myself to overcome…and it is no overnight process. Life experiences can cause us to have negative outlooks on ourselves but […]

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