Unlocking Potential – Moms on a Mission
“The journey of a thousand miles begins with one step.” ~Lao Tzu Self-improvement is a lifelong journey requiring constant self-analysis, recognition and acknowledgement of bad habits, a desire for personal growth and most importantly, positive action. Sometimes, the goals we set seem like a gigantic leap from where we are to where we want to […]
This past year, 2018, I’ve read lots of books, mostly with a focus on entrepreneurship, health and personal development. There have been many gems imparting knowledge that I have found to be quite insightful and valuable. I started this year as a mom of two, with a newborn and a toddler. This has encouraged me […]
“Although goals are important, having a plan of action is vital to the success of those goals. Having a goal with no plan of action is like wanting to travel to a new destination without having a map.” ~ Steve Maraboli, Author. In order to have control over the direction of our lives, we have […]
Anyone who has ever gone to YouTube to find an authentic Trinbagonian recipe has surely come across Trini Cooking with Natasha. I credit Natasha and her brilliant cooking channel with teaching me how to prepare many local and international dishes – my personal favourite is her Trini homemade doubles recipe. Imagine ‘feeling for doubles’ […]
“Don’t expect to be motivated every day to get out there and make things happen. You won’t be. Don’t count on motivation. Count on Discipline.” ― Jocko Willink, Discipline Equals Freedom: Field Manual About the Author Jocko Willink is a decorated, retired United States Navy SEAL officer who served for 20 years. He […]
Henna art or Mehndi is an intricate and beautiful form of body art that is well- known in India, the Caribbean, Africa and the Middle East. Today, I would like to introduce you to an ambitious young lady, well-talented in the art as well as other creative endeavours. Interview with Aruna Nikita Ali – Henna Beauty […]
Kimberly Buchoon is the founder of Bath Scent-sations. She creates handmade soap, skincare and aromatherapy products made with all natural ingredients and does much more. Interview with Kimberly Buchoon, Founder of Bath Scent-sations. Please tell us a little about yourself. I am a 29 year old IT professional. I am a very warm and friendly […]
I would like to introduce you to a successful Caribbean blogger who was able leave her corporate job to blog full-time from home. Now she shares what she has learned along her blogging journey with other aspiring bloggers. Meet Monique Solomon, the Irie Diva! Interview with Caribbean Blogger, Monique Solomon – The Irie Diva Tell […]
Tell us a little about yourself and your background in fitness? My name is Diane Malchan and I am an All-Round Certified Fitness Instructor. I have been actively and creatively transforming lives through vigorous and strategic work-out routines for the past 28 years. I am well qualified and come highly recommended in the area of […]
As a mom, you take all the right steps to keep your kids from getting sick. You make them eat their veggies, take them to appointments, and keep them warm at night. But what if the air in your home is what’s really affecting their health? From figuring out if you have an air problem […]