Unlocking Potential – Moms on a Mission
I have been passionate about hair care since I embarked on my hair journey in 2010 and restored my damaged hair to the healthiest and longest it has ever been. You can read more about my hair journey here. Growing up and living in the Caribbean, I am fortunate to be surrounded by a rich […]
Have you ever tried a coffee scrub? If you haven’t, you are in for a treat! Infused with the mighty power of caffeine, this scrub is a wonderful addition to your beauty routine that will leave your skin soft, luminous and rejuvenated. DIY scrubs can be an inexpensive alternative to store-bought products which may contain […]
Garlic and neem make a powerful duo that promotes skin health. In this post, I share a step-by-step guide to making this potent soap at home, perfect for tackling problem skin with natural ingredients. This DIY soap harnesses the antioxidant and antimicrobial power of both garlic and neem, making it a valuable addition to your […]
Turmeric and honey are both known for their incredible benefits for the skin and have been used in beauty treatments for centuries. In this post, I’ll be sharing a Turmeric and Honey cold process soap that is easy to make and can be customized with your choice of fragrance or essential oil, or left unscented. […]
Castile Soap or Jabón de Castilla, is a soap that is made with 100% olive oil. Known for its gentleness, moisturizing properties and silky lather, it promotes supple skin and is especially beneficial for sensitive and mature skin. Castile soap is ideal for beginners to make as pure olive oil doesn’t trace as quickly as […]
This delightful, exfoliating Coconut and Coffee Soap is a must-have in your beauty lineup. After using this soap, your skin will feel smooth, pampered and rejuvenated as if you’ve just stepped out of a spa. The key ingredients in this soap are coffee grounds and coconut milk. Coffee grounds provide exfoliating and invigorating properties to […]
When my son was diagnosed with autism at the age of five, it was a pivotal moment that reshaped my perspective on life. Suddenly, I found myself navigating uncharted waters, unsure of what the future held for my family and me. Over the years, I’ve learned valuable lessons about resilience, self-care, and finding strength in […]
Motherhood, often described as one of the most rewarding yet challenging experiences, demands an immense amount of physical, mental, and emotional energy. In this demanding role, self-care for moms is not just beneficial, but essential. This article delves into why self-care is crucial for mothers and how it significantly impacts their well-being and effectiveness as parents. […]
Wakame seaweed (Undaria pinnatifida) is a type of kelp found in the Pacific Ocean used in Asian food and Oriental medicine. It features an abundance of nutrients like omega-3, vitamins, minerals, and amino acids, making it a favoured ingredient in many recipes, including miso soup, seaweed salad, and sushi. Among its vast components are essential […]
In this post, we’ll be exploring the remarkable natural substance that is bentonite clay. This powerful detoxifying agent has many uses in the body and is also used to effectively cleanse and rejuvenate the skin. We’ll discuss its many benefits and how you can use it to create your own homemade do-it-yourself clay mask. What […]