Month: December 2018

favorite books of 2018

This past year, 2018, I’ve read lots of books, mostly with a focus on entrepreneurship, health and personal development. There have been many gems imparting knowledge that I have found to be quite insightful and valuable. I started this year as a mom of two, with a newborn and a toddler. This has encouraged me […]

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Trini cooking with Natasha

Anyone who has ever gone to YouTube to find an authentic Trinbagonian recipe has surely come across Trini Cooking with Natasha.   I credit Natasha and her brilliant cooking channel with teaching me how to prepare many local and international dishes – my personal favourite is her Trini homemade doubles recipe. Imagine ‘feeling for doubles’ […]

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Discipline equals freedom

  “Don’t expect to be motivated every day to get out there and make things happen. You won’t be. Don’t count on motivation. Count on Discipline.” ― Jocko Willink, Discipline Equals Freedom: Field Manual   About the Author Jocko Willink is a decorated, retired United States Navy SEAL officer who served for 20 years. He […]

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